The point of warming up, in the context of being a musician, is to get your brain and fingers in alignment (mind/body connection), as well as to simply to make you feel as comfortable as possible when performing. Warming up can help musicians avoid stress and injury, as well as help them achieve peak performance. Musicians benefit greatly from warming up as well. Actors, radio personalities, and news anchors may warm up by performing vocal exercises or tongue twisters in order to increase articulation and avoid potential stuttering. The purpose of doing this is to get the blood flowing, to avoid injury, and to increase performance. Athletes, runners, and weightlifters may warm up by jogging, stretching, or lifting light weights. We can think of warming up in a few different contexts. What are “warm-ups”? “Warm-ups” are simple exercises that you perform in order to prepare yourself for more complex activities.
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